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ACTIVITY OF THE MONTH

“BEST BUTTERMILK PANCAKES”

This wonderful recipe comes from the TeleRide Program.

When you really want to take time for a special weekend breakfast, try this recipe for the lightest, fluffiest pancakes you have ever tasted. Remember pancakes can be enjoyed anytime, however, weekend mornings are often not so hurried and we have time to enjoy a warm hearty meal. Think of treating your family or housemates or maybe plan to invite some friends to join you for this simple meal.

Before you begin this activity read through all the steps to see where you may need help. Check the list of supplies to make sure you have everything you need on hand. A shopping trip with a friend or family member may be the first part of this activity.

Supplies:

Fry Pan (non stick) or Griddle
Measuring Cup
Bowls
Measuring spoons
2 cups all-purpose flour
2 large eggs (slightly beaten)
2 teaspoons baking powder
3 cups buttermilk

1 teaspoon baking soda

1/2 teaspoon salt

4 tablespoons of butter (melted)
1/2 cup chocolate chips or 1/2 cup blueberries

3 tablespoons sugar

 

Step 1: Take a look in the kitchen to see what supplies you may have in stock. Make a list of what you may need. Ask a friend or family member to accompany you to a supermarket for ingredients. Once you have everything you are ready to start.

 

Step 2: In a large bowl mix together the 2 cups of flour, 2 teaspoons of baking powder, 1 teaspoon of baking soda, 1/2 teaspoon of salt and 3 tablespoons of sugar. These are your dry ingredients.

 

Step 3: In the same bowl add to the dry mixture the 2 eggs, 3 cups of buttermilk and the 4 tablespoons of melted butter. Mix everything together (You will see medium lumps).

 

Step 4: The batter is ready to cook. If you choose you can add chocolate chips or fresh blueberries and mix through. Heat the pan you are cooking the pancakes in. You might want to add a little butter so nothing sticks to the pan or griddle. Use a medium flame and remember to always use a mit or potholder when handling a hot pan near the stove. Using a large spoon pour the batter into small pools in your pan, keeping each pancake apart. At least three can cook at one time. The pancakes will bubble on the tops and dry and brown around the edges when they are ready to be turned over to cook on the other side. Cook until they are golden brown. Remember to watch them closely and adjust the heat because they will cook very quickly. Repeat with remaining batter. The recipe will make as many as twelve pancakes depending on the size.

 

Step 5: Serve with butter or maple syrup or eat just as they are. Enjoy and share your creation!

Helpful Hints:

If you want to serve all your pancakes at the same time, keep the pancakes warm, by wrapping them in tin foil and place in oven at a low temperature until ready to serve.

Add some fresh fruit and a glass of milk or juice to balance your meal and complete the menu.

Take fresh, washed blueberries and simmer over low heat in a sauce pan with a 1/2 cup of orange juice until just warm. Spoon over the pancakes for a delicious treat. Or simply slice a fresh banana on top, or any other fruit you prefer.

Look in the grocery store for “flavored” maple syrups such as strawberry.

 

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